Tag Archives | New Year’s Resolution

7 tips for a happy year

Every New Year we talk about resolutions - lose 10 lbs., start running, eat more vegetables, the list is endless. Resolutions are often made with good intentions but rarely are they fully achieved. This year let’s look at seven easy steps you can take to make the year ahead full of health and happiness.
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5 easy things to do in 2015

Ugh, it's time to make New Year's resolutions that, let's be honest, you probably won't keep. Blogger Kris Prusynski says if that's been a problem for you then maybe you need to change your approach. Read her suggestions in this blog.
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Is it time for your wake up call?

Small changes can make a big difference. Blogger Kris Prusynski tells you about a man who tweaked his schedule and ultimately saved his life.
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