Tag Archives | Workplace Wellness

Mindfulness meditation for a busy life

Mindfulness can provide almost immediate benefits in your life and mental wellbeing. Take a moment and think about the last time that you were fully present, fully aware, and NOT on autopilot.
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10 Tips to stay healthy at work and home

Sitting in a chair in front of a computer eight hours a day, five days a week can take a toll on your health. In addition, the cold and flu season are right around the corner. So, here are several tips that will help you stay healthy at work.
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Is this post just an excuse to post a cute picture of my dog? Of course not, don't be ridiculous.

The workplace of the future is going to the dogs

Who's a good dog? Blogger Kris Prusynski tells you why companies trying to attract Millennial workers are going to the dogs.
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Image courtesy of morguefile user LifeWithZeus

5 easy-to-grow plants for a healthier workplace

Plants do more than just get rid of some of that hot air floating around the office. They also help enhance productivity and reduce stress. Jody Glynn Patrick recommends 5 easy-to-maintain plants you can add to your office today.
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06-12-13 ACA Pic

Affordable Care Act (ACA) – 6 Key Small Business Facts

Health care reform is here! It’s time to bite the bullet and understand what the ACA means to small business. This blog will highlight some… more...
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